Thread: Your's Health
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Old 05-26-2019   #1115
florida80
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Banana chips


No matter how you slice it, these are fairly unhealthy foods, just plain inferior to their original fruit source, according to iVillage.com. A plain banana provides fiber, potassium, vitamin C, and fewer calories and fat. One not-very-filling ounce of these chips, which are fried, has about 150 calories, while a medium banana only has 105. And make sure you know which other “healthy” snacks are secretly bad for you.
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