Thread: Your's Health
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Old 05-29-2019   #1211
florida80
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Go outside




Here’s another way Fido can help your brain—by getting you outdoors. Studies have shown that being in nature can improve your mood, memory, and cognitive function. One study even found that the more exposure to nature, the more gray matter (or neural cells) participants’ brains had. Anyone who’s ever felt the need to “clear their head” can attest to the power of the outdoors in recharging thinking. Read more on how nature is your brain’s miracle medicine.
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