Thread: Your's Health
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Old 06-12-2019   #1502
florida80
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Look in the mirror and force your lips into a smile



iStock/Susan Chiang

“Research shows that the physiology of smiling actually makes you feel happy,” Dr. Cumella says. Laughter helps stimulate production of the feel-good hormone serotonin, so if you’re feeling down try watching a funny movie or stand-up routine.
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