Random things make you mad

A lot of people think of signs of depression as sadness, crying, and melancholy, but anger can be a common sign too, especially for men. It might be that anger is a more comfortable—or, socially acceptable—channel of expression. Rutherford shares an example of someone grieving from a recent divorce who might not be able to get through the day without expressing rage: yelling at his kids, or being more irritable at work. “This anger is just as much a sign of depression as if he came in and were sobbing on my couch,” she says. Or if you’re just feeling angry, learn how to control anger using these 24 tricks and tips.