Sausages, hot dogs
Take yourself out to the ball game, but skip the hot dog. You might be better off with a brewski and a bag of peanuts. “Not only are hot dogs high in fat and relatively low in protein, which is the exact combination you don’t want in your meat, but they are generally chock-full of sodium, which none of us need more of,” De Santis says. “The icing on the cake? There is a growing body of evidence that connects eating processed meats with an increased risk of cancer in the digestive tract.” These
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