Thread: Your's Health
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Old 06-14-2019   #1566
florida80
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Frozen diet dinners


It’s tempting—especially when you get home late and the kids still need a baths—to defrost a frozen-food meal. The convenience isn’t the question, but the nutritional value definitely is. “Many frozen diet dinners claim to be low calorie and healthy. However, most are loaded with sodium and artificial ingredients, and they are also light on the nutrients,” Bouvier says.
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