Canned soup
Thanks to slow cookers—or that giant stockpot on your stovetop—making soup is as easy as it gets, even for ameatur chefs. And that’s a good thing—considering how bad canned soups are for you. “Most canned soups are notorious for containing excessive amounts of sodium. Too much sodium can put you at risk for health conditions such as hypertension and cardiovascular disease, explains nutritionist Tracy Lesht MS, RD.
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