Thread: Your's Health
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Old 06-16-2019   #1683
florida80
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Myth: Cutting out gluten will help you lose weight

Fact: You might think that at the very least, the diet restrictions of going gluten-free would make people cut calories. But a 2012 study in the Journal of the American Dietetic Association found that after nixing gluten, almost 16 percent of people with celiac disease who were at a normal or low BMI moved to an overweight BMI class, and 22 percent of those who were already overweight gained weight
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