Thread: Your's Health
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Old 06-16-2019   #1687
florida80
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Grains cause inflammation

Some say carbs are loaded with ingredients that cause inflammation that will in turn lead to practically every disease, but the research says otherwise. For instance, a study in the 2010 issue of the Journal of Nutrition found that women who ate more than a serving of whole grains were less likely than those who didn’t eat any to have moderate or elevated inflammation
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