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Old 06-16-2019   #1689
florida80
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If you're looking for low-carb diet tips, these easy, step-by-step changes will help you swap out less-filling options and still feeling satisfied.

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Low-Carb Diet Step #1 : Skip the dinner rolls.
Bread isn’t bad for you, especially if it’s whole grain. But if you had a sandwich at lunch or toast with your eggs at breakfast, that’s probably all the bread you need for the day
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