8 Ways Beer Is Actually Good for You
Vanessa Voltolina
Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can boost your health.
Move over, vino! Beer’s good for your ticker, too
Is beer good for you? Well, it’s good for your heart, and there is science to back that up. Wine often takes center stage during heart-health discussions. But don’t shortchange the health benefits of beer. According to a study done by researchers at the University of Cambridge and University College London drinking one pint of beer a day has been linked to a reduced risk of developing some cardiovascular diseases. The study analyzed the electronic health records of nearly 2 million healthy UK adults. People that were moderate drinkers were less likely to see a doctor for seven conditions including heart attacks and strokes caused by blood clots than those who were heavy drinkers or didn’t drink at all.
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