9 Things Food Poisoning Experts Always Avoid



Lauren Cahn




Some foods are more associated with illnesses than others, according to the Centers for Disease Control and Prevention (CDC). But these foods are the worst, according to experts, who either take extra precautions or avoid them altogether.
Undercooked meat

The number one source of food poisoning is undercooked meat. “Most raw poultry contains Campylobacter. It also may contain Salmonella, Clostridium perfringens, and other bacteria. Raw meat may contain Salmonella, E. coli, Yersinia, and other bacteria,” according to the Centers for Disease Control and Prevention. Thoroughly cooking poultry and meat will destroy the bacteria, but you can’t tell if meat is properly cooked just by looking. Always use a meat thermometer and cook food to a safe internal temperature